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Stress Program Phase II ₹8,000.00
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Booster Program Phase I ₹8,000.00

Stress Program Phase III

(58 customer reviews)

₹15,000.00

  • Introduction to Simple and effective practices to incorporate into your daily routine for long-term stress relief.
  •  Bi-weekly follow-up sessions with a registered health expert.
  • Regular review adjustments to treatments.
  • Personalised stress management goal setting.⁠
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Description
Program Silver Phase 3
Program Silver Phase 3
Program Silver Phase 3
Program Silver Phase 1

FAQ's

What is a customized training plan, and how does it differ from an online free workout plan?

A customized training plan is a workout plan that is tailored to an individual's specific fitness goals, abilities, and other factors such as health history and lifestyle. It differs from an online free workout plan, which is a one-size-fits-all plan that is not personalized to an individual's needs.

How do I get started with a customized training plan, and what information do I need to provide?

To get started with a customized training plan, you would typically need to fill out a questionnaire or provide information about your fitness goals, current fitness level, health history, and any other relevant information. This information will help our health experts create a workout plan that is tailored to your specific needs.

What types of exercises can I expect to see in my customized training plan?

The types of exercises that will be included in your customized training plan will depend on your fitness goals and abilities. It may include a combination of cardiovascular exercises, strength training exercises, and flexibility exercises.

Will my customized training plan take into account any injuries or physical limitations that I have?

Yes, your customized training plan will take into account any injuries or physical limitations that you have. Our health experts will work with you to modify exercises as needed to accommodate any limitations or injuries.

How long does it typically take to receive my customized training plan after submitting my information?

The time it takes to receive your customized training plan will depend on the health expert and their workload. Generally, you can expect to receive your plan within 24-48 hours after submitting your information.

How do I track my progress and make adjustments to my customized training plan as needed?

Our health expert will typically provide guidance on how to track your progress and make adjustments to your customized training plan as needed. This may include tracking your weight, measurements, and performance in exercises, and communicating regularly with us to discuss any changes or adjustments to your plan.

Reviews (58)

58 reviews for Stress Program Phase III

  1. aanya malhotra –

    His guidance was key in my successful weight loss journey

  2. resha –

    Thanks to my dietician, I’ve achieved my weight loss goals and transformed my life.

  3. Anika shikawat –

    His expertise and support were invaluable in my weight loss success.

  4. kishan.K –

    I’m grateful to him for helping me shed the pounds and regain my confidence

  5. Adah shaikh –

    Thanks to him, I’ve learned to make healthier choices and maintain a sustainable weight.

  6. kabir gill –

    I couldn’t have done it without his encouragement and professional guidance

  7. virat tandon –

    Thanks to him, I’ve developed lifelong habits that have supported my weight loss

  8. rashi jain –

    My dietician’s knowledge and expertise in nutrition played a crucial role in my weight loss

  9. krisha –

    I’m thankful for my dietician’s continuous support and motivation throughout my weight loss journey

  10. aniket –

    Thanks to my dietician’s meal plans, I’ve successfully reached and surpassed my weight loss goals

  11. pranav –

    My dietician’s understanding of my unique needs made my weight loss journey personalized and effective

  12. siya patel –

    I owe my weight loss success to my dietician’s evidence-based recommendations.

  13. nisha seth –

    Thanks to my dietician, I’ve not only lost weight but also improved my overall health and well-being.

  14. devang –

    My dietician’s guidance helped me overcome challenges and stay committed to my weight loss goals

  15. aaradhya –

    I’m grateful to my dietician for empowering me with the knowledge and tools to achieve my weight loss

  16. rajat shah –

    Thanks to him, I’ve achieved sustainable weight loss that has positively impacted my life.

  17. Viren tandon –

    My dietician’s expertise and support made my weight loss journey more manageable and successful

  18. SAHIL KHAN –

    I’m thankful for my dietician’s guidance in creating a balanced and nutritious meal plan for my weight loss

  19. aarushi –

    Thanks to him, I’ve learned to listen to my body and make healthier choices for sustainable weight loss.

  20. hardik sethi –

    My dietician’s expertise in portion control was instrumental in my successful weight loss.

  21. megha sharma –

    I credit my dietician for helping me break through plateaus and continue progressing in my weight loss journey.

  22. heta –

    Thanks to my dietician’s support, I’ve not only lost weight but also gained a healthier lifestyle.

  23. hiya shah –

    My dietician’s encouragement and accountability were crucial in my weight loss success

  24. Tanmay jain –

    I’m grateful to my dietician for helping me navigate challenges and stay motivated in my weight loss journey.

  25. Vyom –

    Thanks to him, I’ve transformed my relationship with food and achieved sustainable weight loss.

  26. priya –

    His guidance on mindful eating has been essential in my weight loss journey

  27. hiral shah –

    I attribute my weight loss success to my dietician’s comprehensive approach to nutrition and lifestyle changes

  28. Bharat –

    Thanks to my dietician’s expertise, I’ve been able to achieve my weight loss goals and maintain my progress

  29. neelam –

    Thanks to my dietician’s expertise, I’ve been able to achieve my weight loss goals and maintain my progress

  30. Richard –

    My dietician has helped me improve my gut health and reduce symptoms of digestive issues

  31. Jasman lal –

    I feel more empowered to make informed choices about my health thanks to the education and resources provided by my dietician

  32. mehul shah –

    My dietician has helped me develop a healthier relationship with my body and improve my body image

  33. alok –

    I appreciate the compassionate and non-judgmental approach my dietician takes in working with me

  34. manohar –

    My dietician has helped me overcome disordered eating habits and establish a positive relationship with food.

  35. manya shah –

    I feel more energized and less fatigued since following the meal plan my dietician created for me

  36. Rituraj –

    My dietician has helped me develop a healthy and sustainable approach to weight loss

  37. manushi –

    My dietician’s guidance turned my wellness aspirations into reality

  38. Prajakta –

    An exceptional dietician who understands individual needs exceptionally well

  39. chestha –

    An exceptional dietician who understands individual needs exceptionally well

  40. aaliyah –

    My dietician’s advice is practical, realistic, and yields remarkable results

  41. Vaishaki –

    I’m grateful to have a dietician who genuinely cares about my progress

  42. Ruksar –

    Following my dietician’s recommendations has been a game-changer for me

  43. Jayesh –

    My dietician’s holistic approach made healthy eating an enjoyable lifestyle

  44. rasool –

    A top-notch dietician who made complex nutritional concepts easy to grasp

  45. labdhi jain –

    I credit my dietician for helping me embrace a balanced and nourishing diet

  46. Om –

    My dietician is a true motivator and partner in my health journey.

  47. tisha –

    Innovative and open-minded dietician, pushed me beyond my comfort zone

  48. ESHIKA –

    Collaborative approach from the dietician, felt like a team effort

  49. KRINA –

    Dietician’s expertise brought clarity to my dietary confusion

  50. MAITRI –

    Dietician’s practical strategies made healthy eating feel effortless.

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