What Sets an Anxiety Attack Apart from a Panic Attack?
An anxiety attack tends to occur in response to certain stressors and may build gradually while panic attacks can...
14
Jul
Blogs
14
Jul
Muscle Aches and Pains: What You Should Know
What are muscle aches?
Muscle aches (myalgia) are extremely common. Alm...
14
Jul
Menstrual Pain
What Is Menstrual Pain?
Menstrual pain or cramps are pains in your lowe...
14
Jul
Can Stress Cause Back Pain?
Stress can lead to inflammation, muscle spasms, and tension in your back. Back pain is one of the most common med...
14
Jul
3 Easy Stretches to Prevent Back Pain
From slouching at your desk to overdoing it at the gym, many everyday activities can lead to back pain. Regular s...
13
Jul
7 Amazing Pomegranate Seed Benefits + How to Open
Pomegranate seeds, the nutritious interior of the pomegranates are small ruby crimson blasts of both tart and swe...
13
Jul
Everything You Need to Know About Sexually Transmitted Diseases
STDs can lead to sexually transmitted diseases. Treatment can depend on your diagnosis.
13
Jul
Is Calcium Deficiency Harmful to Your Teeth?
Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involv...
13
Jul
Vitex, also known as Chasteberry, is a female-friendly PMS fruit
Do you suffer from premenstrual syndrome (PMS), irregular periods, infertility, or menopause? Vitex, also known a...
13
Jul
Things That Suppress Your Immune System
Lack of Sleep
Not getting enough sleep can make you more likely to catc...